05 October 2009

Monday's Mush

Hi Friends;

Well this is proably going to be one of those days that went to mush for me I didn't keep a good record of what I eat nor did I feel like doing the cardio I did 15 minutes and flagged it and proably will not be going tomorrow as my depression is acting up.. Until Tomorrow I wish others a better day than mine.

~ Bill emoticon

Posted via email from billcockrell's posterous

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